The pain of losing someone is real.

  • How do I know if I’m ready to date again?

    This Huffington Post article suggests that waiting is difficult, but the rewards might be a deeper, friendlier relationship with yourself that will make you a much better partner when you are ready to date again.

    “Jumping into another relationship right away is like covering the pimple with concealer instead of applying medication and allowing it enough time to heal.”

  • Break-up Recovery Tips

    Accepting your feelings, reaching out, upping your self-care - here is an article exploring the geography of loss after a breakup or divorce.

  • 7 Stages Heartbreak

    The end of a relationship can be excruciating and often involves grieving the loss of dreams and a sense of inadequacy and rejection. Psychology Today explores the seven stages of accepting, grieving and healing from heartbreak